The everyday hustle does not go by without taking a toll on us. Stress, the weight of the world and our personal or professional challenges can deeply affect...
Tag - self-care
Did you know that 76 percent of employees experience workplace burnout? According to Gallup, three out of every four people struggle with feelings of emotional...
Stevie Awards named Ashley Black, inventor of the FasciaBlaster self-use tools, the winner of a Silver Stevie Award for the Woman of The Year. She stood out in...
You need to take care of your overall wellness. Hear simple suggestions directly from other female entrepreneurs.
Self-care means more than bubble baths and herbal tea. Consider the importance of caring for your organization.
Burnout expert Cait Donovan shares her personal experience with burnout and ways for female entrepreneurs to feel less "fried."
Tracy Lalonde is an overachiever, author and professional public speaker based in Miami. Her book, “Joychiever: Evade Burnout, Surpass Your Goals and Out-Happy...
Entrepreneurs often face high levels of toxic stress while managing their business. Taking care of your stress levels is crucial for physical and mental health...
Entrepreneurial Psychotherapist Laura Shook Guzman, LMFT, recently launched her mental health campaign, #Tools4Founders. Specifically, the campaign’s...
The iconic beauty brand kicks off its second year supporting next generation of "Gyrl" Leaders.