Entrepreneurs often face high levels of toxic stress while managing their business. Taking care of your stress levels is crucial for physical and mental health...
Tag - self-care
Entrepreneurial Psychotherapist Laura Shook Guzman, LMFT, recently launched her mental health campaign, #Tools4Founders. Specifically, the campaign’s...
The iconic beauty brand kicks off its second year supporting next generation of "Gyrl" Leaders.
As I walked into what would become my first private practice, I never knew that I would eventually go through burnout, a common but undiscussed problem for...
Many fail to realize that self-care can be a strategic and integral part of modern business plans. Research suggests that adding self-care approaches and...
