When women are constantly juggling roles, expectations and impossible standards, Hello Ms. Perfect offers readers a much-needed breath of fresh air. It invites them to let go of the relentless pressure to be perfect and encourages them to embrace their true, imperfect and powerful selves. With sharp wit and heartfelt insights, Dr. Amelia Reigstad challenges women to question the status quo. She urges them to stop striving for perfection and start living authentically.

What is the book about?
In each chapter of this women empowerment book, Dr. Amelia Reigstad seeks to change the narrative for women in the workplace, social situations and the home. With wry humor, she celebrates living authentically and shedding the pressure of perfectionism.
It’s a bird! It’s a plane! And, yes—it’s a superwoman!
Societal and patriarchal expectations, and even self-induced pressure, for women are sky-high. In every setting, we face scrutiny. Are we setting our kids up for success? Being a team player at work? Taking care of the household? Being a good wife? Staying energized? Maintaining our figure?
The book covers the following topics:
This motivational book for women bucks the system and calls on readers to shed the pressure of perfection, fight the patriarchy and more through:
- Witty letters showcasing the pressures of being “Ms. Perfect,”
- Chapters examining each of the roles women take on,
- Crucial reminders that feminism is for everyone
- Permission and encouragement to be a disruptor
Why should people read it? Who is the book for?
You don’t need to be perfect—you need to be YOU! In fact, Hello Ms. Perfect says goodbye to the burden that society, patriarchy and even ourselves place on womanhood.
The book is for every woman who is struggling with the pressure to be perfect in different areas of her life. In turn, it offers guidance and empowerment to help her navigate these challenges.
Single most important takeaway:
You don’t need to be perfect—you need to be YOU!
Meet the author

Dr. Amelia Reigstad, PhD, is an Amazon bestselling author, change agent, keynote speaker and facilitator with a love of knowledge and a passion for empowering women to use their voice to initiate change. With that in mind and with over two decades of leadership and communication experience across industries, she enjoys sharing her expertise through keynote speaking, training programs and workshops. Throughout the course of her career, she has authored numerous articles on gender, communication, leadership success and authenticity. In particular, her book, Hello Ms. Perfect, empowers readers to shed the pressure of perfection, challenge the status quo and buck the system. Moreover, Dr. Reigstad is a Twin Cities Business magazine Notable Women Entrepreneur and founder of The Women Empowerment Series and The Women Collective, a curated retail experience in White Bear Lake, Minnesota. For more information, visit AmeliaReigstad.com.



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