Elizabeth Munoz is a holistic wellness coach and spiritual guide. She helps people discover purpose and peace during life’s transitions by creating a path for living authentically and vibrantly at any stage. Through this work, clients are able to find their purpose and live more meaningful lives. Check out what Elizabeth has to say about her work.
Introduce yourself!
I’m Elizabeth Munoz, the founder of Soulhaven Holistic Lifestyles. At Soulhaven, we empower individuals—particularly middle-aged high achievers and the 55+ active retired community—to navigate life transition. Clients rediscover their purpose and align their health, wealth and relationships for a life of limitless abundance. Through our signature Soul Illumination Method®, workshops, retreats and one-on-one coaching, we guide clients toward integrating mental, emotional, physical and spiritual well-being to live authentically and vibrantly.
What inspired you to start your business?

My journey began with a deeply transformative realization. True fulfillment stems from aligning every aspect of our being—health, wealth, sensuality and purpose. Leaving behind my corporate career wasn’t just a leap of faith; it was an act of reclaiming my vitality, relationships and authenticity after years of battling physical ailments that conventional solutions couldn’t resolve.
Through this self-healing and self-illumination journey, I discovered the power of integrating all facets of life into a harmonious whole. This experience ignited my mission to help others achieve the same transformation. I guide them to embrace their highest selves, cultivate meaningful connections and design lives overflowing with abundance and purpose.
This ongoing evolution fuels my passion for continuously refining the Soul Illumination Method. I want to empower those I serve to radiate from within and step into their most vibrant, limitless lives.
Who’s a female entrepreneur that inspires you?
Regina Thomashauer, author of Pussy: A Reclamation. She redefines empowerment by helping women reclaim their sensuality and authenticity, which deeply resonates with the values of my business.
What’s a business myth you’d love to bust?
That success is defined solely by financial gain or professional titles. True success is holistic—combining health, meaningful relationships and purpose-driven living. It’s about alignment, not just achievement.
Describe your company in three words.
Transformative. Authentic. Empowering.
What’s your proudest business milestone so far?
My proudest milestone is witnessing both my own and my mother’s remarkable transformations after embracing the principles of the Soul Illumination Method®. My mother, after my father’s passing, went from feeling lost and unsure of her purpose to living a vibrant, independent life filled with health, joy and meaning. Similarly, my own journey through life transitions, health struggles and personal loss led me to rediscover my true self, align with my higher purpose and embrace a life of limitless abundance.
These experiences not only validated the life-changing power of the Soul Illumination Method® but also inspired the creation of my new beta programs. Designed to help individuals like my mother—and like me—navigate major life transitions, these programs integrate health, wealth, sensuality and purpose to empower clients to thrive in their next chapter with confidence and fulfillment.
What’s ahead?
If you’ve ever felt stuck in a transitional phase of life or disconnected from your highest self, know this: it’s never too late to rewrite your story. At Soulhaven, we believe that healing and transformation are possible at any stage. Through practices that honor your mental, emotional, physical and spiritual well-being, you can reclaim your vitality and step into a life of true fulfillment.
We’re launching a new wave of programs and retreats designed to help you start this journey—stay tuned!
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