Are you ready to embark on a journey of self-discovery? Step into the world of “Creative Life in Motion,” a podcast by Karen Wilson, where self-acceptance and unapologetic confidence take center stage. Learn how to set intentions for this season of your life and let go of societal expectations that drag you down.
What is the podcast about?
Bridge the gap between where you are and where you want to be. In this BFF-style setting, we talk about finding self-acceptance and appreciation for our bodies by accessing our creative outlets. The show covers body image, weight loss, societal expectations, the pursuit of happiness, personal growth, self-acceptance and living our dreams.
Why should people listen to it? Who is the podcast for?
This is the art of creative life in motion, documented. It’s an opportunity to connect with stories of life in the journey of creative endeavors.
Featured episode – Can We Talk About Self Sabotage and Imposter Syndrome?
Can we talk about self sabotage and imposter syndrome for a minute? How do you know the difference?! When these labels come up so often, how do we push past the problems? In this episode, I share my experiences as well as actionable steps to take to identify and move through these feelings when they come up.
I had put all of my dreams on a shelf for a long time and kept telling myself I’d get to them one day. Then out of the blue, I bonked. My body hit burnout, and my nervous system needed a serious rest. So I took it and decided to just choose one lane of work. I began writing stories again—mostly for self-awareness, and because I felt I may be published one day. I began recalibrating my nervous system using nutritional education and exercises designed to calm the body. In 2021, I wrote and self-published my first book, “Be Weightless,” inside of 90 days. I finally wrote that book! I specialize in helping people develop their work breakdown structure to nurture a creative life in motion—but not like any other plan you’ve experienced. There is no more sliding yourself off your TO-DO list.