the spitfire podcast
Cool Casts for Entrepreneurs

Cool Casts for Entrepreneurs – The Spitfire Podcast

Do you feel you have a spark within you? A little flame that never goes out and represents your hopes, your dreams, and your goals? Lauren LeMunyan, Founder and CEO of Spitfire Coach, wants you to turn that little flame into a roaring fire. Listen to The Spitfire Podcast and feel inspired by the tenacious stories of others.

What is the podcast about?

The Spitfire Podcast aims to light a fire in our listeners through conversations and lessons with other spitfire business owners and leaders. We believe that everyone has a spitfire within them, but over time stories, expectations and obligations have buried that fire. The spark is still there, but we all need a little help and inspiration to help us shake off the excess. Let’s get back to who we are meant to be.

Why should people listen to it? Who is the podcast for?

Short, sweet and to-the-point episodes of inspiration that will get you fired up to get out there and make it happen!

Featured episode – Love and Light, Goodbye with Tracy Litt of The Litt Factor

Is it hot in here or is it this conversation with Tracy Litt, Founder of The Litt Factor? We jumped right into our discussion on abundance, mindset and excuses. Find out what made Tracy shut down a 2500-person Facebook group and what you MUST do to reach your future goals.

LL headshot 400x400 Lauren LeMunyan MCC


Lauren LeMunyan is the Founder and CEO of Spitfire Coach, an adaptive leadership development firm based in Denver, CO. Spitfire Coach was born out of a need to create safe and supportive spaces for incoming and existing leaders to harness their unique voices, develop necessary skills for constantly changing environments, and build leadership pipelines for the future. As a Master Certified Coach with more than 3,000 certified hours, LeMunyan has worked with hundreds of clients in tech, design, health care, nonprofits and financial services. LeMunyan also is the Innovative Mindset facilitator for Capital One’s Catapult program.

Before becoming a coach, LeMunyan served as Executive Director of three global trade associations and has over 20 years of entrepreneurial experience. Inspired by her work with overloaded professionals and her burnout journey, in 2018, LeMunyan published her first book, “Spitting Fire: Your Guide to Reignite Your Passion at Home, Work, and Beyond.” In December 2020, LeMunyan released her follow-up book, “The ABCs of Awesome Living.” LeMunyan also hosts a weekly entrepreneur-focused podcast, “The Spitfire Podcast.” LeMunyan is a certified coach for The Four Stages of Psychological Safety; an iPEC-trained professional coach, an ICF Mentor Coach, an MBTI Certified Practitioner, a Certified Resentment Release Master Practitioner, and a graduate of Rutgers University.

Check for errors 160x600 1