We all deal with the ugly beast called fear and fear of the unknown is especially tricky to navigate. It strikes often when we least expect it. Today we’re taking some advice from Boston-based Coach Stephanie Lyn on how to overcome fear.
“We’re creatures of habit and when you become a creature of habit when change happens, especially when change happens that you didn’t see coming and it’s unexpected, it is going to knock you off your game,” Lyn says.
Listen in as Lyn tells us what we can do to stay on course so the fear of the unknown doesn’t shake our foundation.
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