Struggling with burnout? Facing constant anxiety and stress about work and trying to balance everything in your life? Take a listen to Decode Your Burnout, a podcast by Dr. Sharon Grossman, a professional success coach. Grossman talks about how to deal with anxiety, overcome your burnout and refine your mindset to live your best life.
What is the podcast about?
Decode Your Burnout is a podcast for high achievers who are burned out but want to get to the root of the issue and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman, a burnout expert, best-selling author and speaker. If you’re burned out and want to crack the code on your burnout so it doesn’t happen again, this is the place for you.
Why should people listen to it? Who is the podcast for?
The podcast highlights the struggles high achievers are facing at work and in their personal lives. Each episode contains powerful mindset and behavioral strategies to help you improve your life. Anyone that suffers from anxiety, stress or burnout can find and take something useful from this podcast.
Featured episode – How to Focus Your Mind to Create the Life You Love
Half of all Americans make New Year’s resolutions but less than 10 percent actually keep them. And with COVID-19 shaking things up, you can bet those numbers were even worse in 2020. But we’re in a new year. While the epidemic is still with us, we can utilize the power of the mind to shape our results. In this episode, learn a three-step process that can set you apart and set you up for success with your goals.
About Dr. Sharon Grossman
Dr. Sharon Grossman is a psychologist, success coach and the author of the international bestselling book, “The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.” For the past 19 years, she has coached high achievers who are struggling with anxiety, overwhelm and burnout. She works with them using her Exhausted to Extraordinary Method to break through the mental fog, boost their energy levels and enjoy more of what matters in 90 days.
Read our feature on Dr. Grossman’s book, “The 7E Solution to Burnout: Transforming High Achievers From Exhausted to Extraordinary.”