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Book of the week – Percolate

Have no fear - Percolate will show you how to let your best self filter through and thrive! In this empowering, heartwarming—and often humorous—book, Elizabeth Hamilton-Guarino will help you wake up to what’s possible, allow your heart and mind to simmer with fresh ideas to achieve your goals and enhance your well-being, and enable your spirit and passion to rise to the top like the foam on your latte.

PERCOLATE - Lioness MagazineIs there a voice inside of you that’s urging you to make changes and seek a richer, more fulfilling life? Do you feel like you’ve been searching for something more meaningful, even if you don’t know exactly what it is?

Have no fear – Percolate will show you how to let your best self filter through and thrive! In this empowering, heartwarming—and often humorous—book, Elizabeth Hamilton-Guarino will help you wake up to what’s possible, allow your heart and mind to simmer with fresh ideas to achieve your goals and enhance your well-being, and enable your spirit and passion to rise to the top like the foam on your latte.

Elizabeth will guide you through the Percolate Process, a nine-point plan she developed with Dr. Katie Eastman that teaches you how to implement positive changes to excel in every aspect of your life. It’s simple, practical, and fun! Go ahead . . . grab a cup of your favorite joe, put your feet up, and start percolating. Ah, can’t you just taste the inspiring brew as your most powerful thoughts blend together to bring the authentic, best you to the world?

The Percolate Process is a 9 point plan she developed with Dr. Katie Eastman that teaches you how to implement positive changes to excel in every aspect of your life. It’s simple, practical, and fun! This valuable tool combines inspiring, practical exercises and Elizabeth’s heart warming story and ideas with empowering psychological principles. The Percolate Process is based on Elizabeth’s own method of change and discovery. In 1998, after nearly losing her life to an allergic reaction, she chose an “I will survive and thrive” attitude.

Elizabeth was motivated as a mother and wife to move forward, which required a first step of accepting this new “Elizabeth,” being bold enough to allow her confidence to surface and constantly reminding herself, “I am enough.”