For far too long, women have been sugar-coating our voices, thoughts and opinions, but that stops here and now! The She Leads Podcast, formerly Sugar Coated, is where women leaders and entrepreneurs can express their brilliance without sugarcoating anything. This podcast offers a platform for super-practical, actionable advice for women to overcome challenges and to make a significant impact on our families, our communities and our world.
Adrienne Garland, CEO of She Leads Media, entrepreneur, media producer and adjunct professor, rejects the notion that women must be deferential to those currently in power and pull back our opinions. Each week, Adrienne explores entrepreneurial stories, businesses and challenges that women entrepreneurs face with a wide range of guests who are open to sharing their authentic stories in a refreshing and real way.
Why should people listen to it? Who is the podcast for?
The She Leads Podcast is for women entrepreneurs looking for practical, actionable advice from real entrepreneurs who share real stories of challenges and success.
Featured episode: Power of Meditation in Achieving Life and Business Goals with Sunaina Sinha Haldea
Sunaina Sinha Haldea is a Global Head of private capital advisory for Raymond James. She’s a regular guest on CNBC and has written Five Habits to Build Mental Strength for Fast Company. She had been a senior meditator for over 15 years when she started her entrepreneurial journey.
Parallel with her entrepreneurial journey, she started with meditation, and that became a secret of her success in business and balancing her life. She explained that she could not make it without it.
The superpower of meditation is in allowing us to control our thoughts and emotions. Sunania felt liberated liberation and empowered when she started controlling her mind and making decisions, focusing clearly on all challenges in front of her.
Sunaina also enhances the role of meditation in managing the demands of entrepreneurship and maintaining mental strength. Mental health solutions should be proactive, and she advocates for integrating meditation into early education as a tool for building resilience and preventing mental health issues.
She discussed the importance of setting boundaries and staying true to our values, especially in the face of pressures and temptations, and how meditation helped her with mindfulness and balance. Even her children are practicing it. We control how we live our days, how we experience each day, so take control over your life!
Biography
Adrienne Garland is a prominent figure in the world of entrepreneurship, renowned for her dedication to fostering the success and visibility of women leaders and entrepreneurs. With extensive experience as a conference producer, marketing and PR consultant and esteemed leader, Adrienne possesses a unique blend of practical business acumen and academic prowess. Holding an MBA from NYU Stern School of Business, she serves as an adjunct professor of entrepreneurship at both NYU Tisch Center for Hospitality and Rice University, guiding MBA students through immersive global field experiences.
Adrienne’s professional journey is marked by successful tenures at industry leaders such as Cablevision, PricewaterhouseCoopers and PR Newswire. However, it is her passionate commitment to advancing women entrepreneurs that led her to establish She Leads Media, which has become synonymous with New York City’s premier women’s entrepreneurship conference since 2013. Through the She Leads Media platform, Adrienne is dedicated to educating women entrepreneurs, showcasing women’s voices, thoughts and opinions and fostering a more equitable business landscape, one entrepreneur at a time. For those seeking entrepreneurial inspiration and insight, Adrienne Garland and She Leads Media stand as an unwavering beacon of knowledge and support.
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