Are you looking to develop and improve your personal and professional relationships? Navigating social dynamics can be a challenge, but you don’t have to face it alone. Listen to the Relationship Alchemy podcast, hosted by Marie-Elizabeth Mali, to gain clarity and increase your self-awareness. The show centers on helping professional women grow and feel more at ease with themselves, their team, their friends or their partners. Listen in to transform your relationships and lead a more fulfilling life.
What is the podcast about?
Relationship Alchemy is about deepening your love and fulfillment in your personal relationships, so you can expand into the full and free expression of who you truly are. We talk about many aspects of relationships: to self, to romantic partners, to colleagues and more, with the goal of being able to play full out in relationships and business.
Why should people listen to it? Who is the podcast for?
Professional women who want to develop more ease and skill in their relationships with more self-awareness, better communication, and clarity about what they want.
Featured episode – A Quick Way To Navigate Conflict
My partner Patrick and I were recently interviewed on a relationship podcast. On the show, he highlights three questions that he asks himself whenever we get into conflict. I was so impressed with how he laid them out that I felt like it would be great to share them with you today—so you too can have better conflicts that bring you and your partner closer.
Key points covered in this episode:
✔️ The relationship is its own entity. The union between you and your partner is a separate being. It has its own existence calling for your attention and care.
✔️ Conflicts are caused by a suppressed issue. Conflicts aren’t ignited by what set off the fight. They’re usually started by something swept under the rug, piling up over time, erupting with the proper stimulus.
✔️ “What do I need?” Step away from the conflict for a moment. Settle yourself before addressing it. Get a bite to eat. Take a nap. Take a walk. Whatever it takes to resource yourself more fully. Then, you can return to the issue with a more open heart.
✔️ “What does the relationship need?” Pay attention to what it’s calling for. It may be your way, their way, or something completely different. Whatever it may be – it should be the way that benefits your connection.
✔️ “What does my partner need?” But don’t just carelessly throw the question. The tone matters most. Ask it from a place of curiosity, not condemnation.
Biography
As a Relationship Transformation Expert and founder of Relationship Alchemy, two-time TEDx Speaker and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali helps women communicate more effectively and transform patterns of thinking and behavior that get in the way of love, connection and success in relationships and business. Drawing on her Master’s degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches people how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Mali’s work has been featured in Thrive Global, SWAAY and Forbes. She is also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks.
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