This month Kara talks about how to put together a dinner party menu that doesn't leave your guests in a hazy, food coma. Kara helps you Keep Your...
How To Host People At A Dinner Party Without Leaving Guests In A Food Coma
Category - Keep Your Shit Together
This month Kara talks about how to put together a dinner party menu that doesn't leave your guests in a hazy, food coma. Kara helps you Keep Your Shit Together...
Ever go to the grocery store and mull over what you should be buying? This month Kara talks about the staple foods we should always have on deck.
How do you navigate client dinners or catered events when you need to eat a certain way? I always feel like such a diva about it.
Eating better at work does take a little extra imagination and preparedness, but worth it for your health…and often your financial health. For example, in...
How do you get on an exercise routine when you have a schedule that is constantly changing? Kara tackles this question for a reader.
As food allergies, sensitivities and intolerances are on the rise, it’s a slippery slope from domestic goddess to short order cook.
"I keep waking up at about 3 AM with my mind going crazy. It almost feels like I’m about to have a panic attack. What can I do to stop it?" Here's Sleep 101.
Hi Kara! I’ve really been packing on the pounds over the past few months. I want to start eating healthier, but I have no clue where to begin. I’ve got way too...
Hey Kara, how can I balance being more present when eating lunch without being totally bored out of my skull? - Angelica
Hi Kara. I really want to start making an effort to be a healthier and, as you would say, a less frazzled woman. If you look out there, there are all sorts of...